September fitness classes and complimentary wellness
Complimentary Wellness
Walk 2 Run
This free 10-week program teaches you to run, improves fitness, and assists in losing weight and lowering cholesterol. All are welcome regardless of age, speed or experience. Wear athletic shoes. Minimum six participants.
Thursdays, Aug. 27-Oct. 29, 4:45-5:30 p.m.
Outside Wilson Hall, east side
Lunch and Learn: Back Pain and Spine Surgery Prevention
Thursday, Sept. 24, noon-1 p.m.
Curia II
Lunch is provided. Limited to 25. Reserve your spot by emailing Megan Diehm
Presented by Airrosti Rehab Centers LLC
Tai Chi for Health
Mondays and Thursdays through Dec. 17, noon-1 p.m.
Wednesdays through Dec. 16, 7-8 a.m.
Ramsey Auditorium
Fitness Classes
Line Dancing
Tuesdays, Sept. 8-Oct. 27, 11:30 a.m.-12:15 p.m.
Kuhn Barn upper level
$65. Register by Sept. 1.
Mat Pilates
Mondays, Sept. 14-Oct. 26, noon-12:45 p.m.
Fitness Center Exercise Room
$87. Register by Sept. 8.
Employee Golf League Event
Friday, Sept. 11, 7:30 a.m. shotgun start
Orchard Valley Golf Course
$55: golf, cart, range, hot lunch and contests.
Open to Fermilab employees, retirees, users, contractors and immediate family members.
Employee Discounts
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